Mobility workout handbook
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Mobility workout handbook with over 100 workouts for the everyday athlete : improve performance, reduce injury, increase flexibility by David Kirschen

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Published .
Written in English

Subjects:

  • Joints,
  • Range of motion,
  • Physical fitness,
  • Physical education and training

Book details:

Edition Notes

StatementDavid Kirschen, William Smith, and Michael Volkmar
ContributionsSmith, William, 1976- author, Volkmar, Michael, author
The Physical Object
Pagination214 pages
Number of Pages214
ID Numbers
Open LibraryOL27203518M
ISBN 10157826619X
ISBN 109781578266197
OCLC/WorldCa936360035

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